SOME GOOD WOOD: SHARING MY FAVOURITE FRAGRANCES + GIVEAWAY!
I woke up this morning feeling really out of it. Our daughter has been down with a flu from hell for the last four weeks and we’ve barely gotten any sleep the last two nights. Last night was particularly bad
PUT THE FORK DOWN AND LISTEN TO YOUR BODY: LESSONS FROM MY 90-DAY FOOD JOURNAL
I’ve had a love-hate relationship with my body since I was 11 years old. That’s 23 years of swinging from loving every bit of me to nit-picking and finding a flaw every time I looked at my reflection. My earliest
SELF-CARE: IT BECOMES ME, AND IT CAN BECOME YOU TOO
The thing about juggling multiple roles – mother, wife, domestic goddess, sister, daughter, friend, valuable employee, CEO of light enjoyment, fitness enthusiast, meal prepping avoider, Chief Nutrition Officer, intermittent-fasting novice, reluctant digital social butterfly, budding entrepreneur, purposeful procrastinator, etc –